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The Good Body Formula

E-Book

$17.35

Description

Your one-stop shop for all of your health and fitness needs. The Good Body Formula provides a complete, comprehensive overview of every concept you’d ever need to achieve the body of your dreams. The Good Body Formula serves as a “two-in-one,” offering cutting and bulking formulas. Some of the concepts covered in this book include:

  • Exercise science
  • Effective workout splits
  • Bulking & cutting science
  • Macronutrient and calorie breakdowns
  • Body-fat percentage breakdowns
  • Tips & tricks to optimize results

Shipping

The Good Body Formula is available for PDF download.


The Cutting Formula

E-Book

$9.99

Description

The Cutting Formula is essentially a blueprint for losing body fat and getting shredded. Inside is a complete, comprehensive overview for losing body fat in the most effective way possible. Some topics in the book include:

  • The science behind fat loss
  • Effective cutting strategies
  • Nutritional proticols
  • Progress tracking
  • Fat loss hacks to optimize the cutting process

Shipping

The Cutting Formula is available for PDF download.


The Bulking Formula

E-Book

$9.99

Description

The Bulking Formula is a blueprint for how to effectively gain weight and pack on serious muscle without excess body fat. The Bulking Formula lays out a straightforward game plan for building muscle as efficiently as possible. Some of the topics in this book include,

  • Scientific overview of bulking
  • Caloric and macronutrient breakdown
  • Effective training breakdown for bulking
  • Science behind gaining muscle without body fat
  • Tracking progress
  • Bulking hacks to optimize your proccess

Shipping

The Bulking Formula is available for PDF download.